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WHAT IS CONVERSION THERAPY?

WHat is conversion therapy?

When your child tells you they think they might be transgender or questioning, your heart can pound right out of your chest. You want to do right by them and be in integrity with your faith. Many of us in that position are told something called “conversion therapy” (sometimes dressed up as “exploratory therapy” or “therapy first”) can fix things. But it can’t. 

We collected evidence and real stories here so you don’t have to see for yourself how ineffective but also harmful conversion therapy can be. We also offer tips and resources on alternatives to conversion therapy that honor both your child’s life and your faith. 

You don’t have to choose between one and the other. 

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GET THE FACTS

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WHAT IS CONVERSION THERAPY?

WHat is conversion therapy?

When your child tells you they think they might be transgender or questioning, your heart can pound right out of your chest. You want to do right by them and be in integrity with your faith. Many of us in that position are told something called “conversion therapy” (sometimes dressed up as “exploratory therapy” or “therapy first”) can fix things. But it can’t. 

We collected evidence and real stories here so you don’t have to see for yourself how ineffective but also harmful conversion therapy can be. We also offer tips and resources on alternatives to conversion therapy that honor both your child’s life and your faith. 

You don’t have to choose between one and the other. 

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GET THE FACTS

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WHAT IS CONVERSION THERAPY?

WHat is conversion therapy?

When your child tells you they think they might be transgender or questioning, your heart can pound right out of your chest. You want to do right by them and be in integrity with your faith. Many of us in that position are told something called “conversion therapy” (sometimes dressed up as “exploratory therapy” or “therapy first”) can fix things. But it can’t. 

We collected evidence and real stories here so you don’t have to see for yourself how ineffective but also harmful conversion therapy can be. We also offer tips and resources on alternatives to conversion therapy that honor both your child’s life and your faith. 

You don’t have to choose between one and the other. 

What is “conversion therapy” and why am I hearing it discussed so much lately?

Conversion therapy refers to any effort to change a person’s sexual orientation or “gender identity.” It goes by “change efforts” in some places. There are no verified claims that conversion therapy can make someone not be transgender, but practitioners say otherwise, preying on parents who they know are desperate for guidance.


“Exploratory psychotherapy” is being promoted as a first-line response to a child saying they are transgender or questioning their gender. But “exploratory psychotherapy” is just another name for conversion therapy – repackaged to mislead you and increase the odds that you’ll buy into this sinful practice in a moment of fear or confusion.

“We were promised help. Instead, our family fell apart.”

For many Christian parents, the decision to seek help when a child comes out as transgender or questioning isn’t made lightly. It’s made out of love — and fear. Parents are promised that programs rooted in “faith” or “healing” will bring peace to our families. Instead, countless parents say those promises left them with heartbreak that will never fully heal.

Dusty Farr, a mother in Oklahoma, says the pressure to send her son to “therapy first” nearly destroyed their bond. “We were told it was the only way to keep him safe and faithful. It did the opposite. It broke his spirit.”

Dusty Farr, a mother in Oklahoma, says the pressure to send her son to “therapy first” nearly destroyed their bond. “We were told it was the only way to keep him safe and faithful. It did the opposite. It broke his spirit.”

A Christian mother raising her family in Alaska looks back with regret at having believed that sending her teenage daughter Lillian to a residential treatment center for conversion therapy would “fix” things. The Lennon family has never fully healed, she said.

Conversion Truth for Families - Father, teenage son, and Mother all embrace outdoors

In a series of sworn statements submitted to the U.S. Supreme Court this year, other parents — like Linda Robertson and Joyce Calvo — shared how conversion therapy took their children’s lives. 

Both described being reassured by church counselors that these programs would “bring their children back.” Instead, they wrote, “our children are gone, and so are we.”

Another mother, Paulette Trimmer, whose daughter barely survived her conversion therapy experience, urged our justice system to protect families from making the same mistake. 

“We thought we were choosing faith,” she said. “But faith would have chosen love.”

Each of these parents believed they were doing the right thing. Each discovered too late that “conversion therapy,” no matter how softly it’s repackaged, tears families apart — not because of a lack of faith, but because of misplaced trust.

(We’ll continue adding verified parent testimonials as we find them. if you have one to share, please consider reaching out to us via email at contact@conversiontruthforfamilies.org)

If “conversion therapy” is so bad, why isn't it illegal?

Laws are shifting, but more than two dozen U.S. states have put laws in place to enhance protection for children and families from the harms of conversion therapy. But even in states with protections, unlicensed providers may still operate, so beware.

We did our own research. The science matches the human experience.

Experts from all over the country say they’ve found no proof that conversion therapy can really do what practitioners say it can. But it’s not just false advertising. Conversion therapy is a sinful and sometimes deadly harm.

Exposure to conversion practices is linked to depression, PTSD, and suicidal thoughts (according to a study  in Santa Clara County of over 4,000 adults)

Just the memory of going through conversion practices causes severe negative emotions, from suicidal thoughts and post-traumatic stress disorder (the same condition commonly experienced by soldiers on the frontlines of violent wars, after the fact) - this was the conclusion of a 2024 study published in a psychiatric journal, The Lancet.

In a survey conducted last year, more than 7,000 kids and teens who reported that they feel they might be, or say they are, transgender or homosexual/bisexual reported that they had seriously considered suicide in the last 12 months, and that those feelings were made worse by shame tactics – the central tactic of conversion therapy, where the kids themselves and their parents are ashamed by the practitioner claiming to want to help them

Conversion Truth for Families - Teenaged siblings, a boy and a girl, hug in empathy

Bottom line: As parents, our first duty is to protect our kids. The evidence is clear that “change efforts” only put them in harm’s way.

Bottom line: As parents, our first duty is to protect our kids. The evidence is clear that “change efforts” only put them in harm’s way.

Red flags parents should watch for:

As you’re navigating this challenging period and searching for the guidance you can trust, walk away if you see any of these across your research:

  • Promises to change or “resolve” identity (even softly worded)

  • Pressure to “test” your child’s identity through stress or deprivation

  • Shame-based tactics that frame a child’s identity as moral failure (including moral failure by you, the parent)

  • Lack of verified, evidence-based safety plans to reduce suicide risk

What can we do instead? (Safer, faith-aligned first steps)

Choose therapists who who focus on family connection, coping skills, and safety

  • Build a home safety plan that’s consistent with your beliefs and your child’s dignity. Elevated suicide risk is very real; loving presence and support matter.

  • Stay rooted in faith and facts. Plenty of Christian families have found ways to keep both.


  • Build a home safety plan that’s consistent with your beliefs and your child’s dignity. Elevated suicide risk is very real; loving presence and support matter.


  • Be selective with who you choose to trust in this difficult moment. If you decide that professional counsel is right for you, choose support from certified therapists who focus on family connection, coping skills, and safety – not charlatans who level shame and blame tactics at both your child and you.

FAQs

Is conversion therapy safe if it’s just “talk therapy”?
No. Even “talk-only” change efforts are associated with higher rates of depression, PTSD, and suicidality in recent studies. Safety isn’t about the tool (talk vs. something else); it’s about the goal (change/suppress vs. support). 
Is “exploratory therapy” different?
It depends on intent and practice. Health policy experts warn that “exploratory” models can enable conversion practices if they’re organized to discourage or delay acceptance of a child’s identity. Vet carefully and ask direct questions. 
Do major medical organizations still oppose conversion therapy in 2024–2025?
Yes, they do. Even since a government-backed report came out this year that tried to rebrand the practice, expert statements continue to say that conversion efforts are both ineffective and harmful.
Is conversion therapy legal in my state?
State laws are constantly changing, so it’s best to check what’s called a live policy map before making any decisions.

A safer path for your family

Visit our Faith-focused tools section to explore options that protect your child’s health and your family’s bond..

A safer path for your family

Visit our Faith-focused tools section to explore options that protect your child’s health and your family’s bond..

Conversion Truth For Families is a set of resources for parents and caregivers seeking alternatives to conversion therapy and reassurance to navigate challenges with faith and clarity. 

Find us on

Conversion Truth For Families is a set of resources for parents and caregivers seeking alternatives to conversion therapy and reassurance to navigate challenges with faith and clarity. 

Find us on

Conversion Truth For Families is a set of resources for parents and caregivers seeking alternatives to conversion therapy and reassurance to navigate challenges with faith and clarity. 

Find us on

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GET THE FACTS

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CONVERSION THERAPY FAQs